More free Pentesting resources

While I wrote the articles about how to start a pentesting career I came accross more great resources that I did not mention before, so here they are. Most of it is hands-on :).

The Complete Beginner Network Penetration Testing Course for 2019

CTP/OSCE Prep – Wrapping Up Our Prep
Article with OSCE resources.
https://h0mbre.github.io/CTP_Summary/#

Web Application Exploits and Defenses
Online Webapp hacking.
https://google-gruyere.appspot.com/

XSS challenges
Online XSS challenges.
http://xss-quiz.int21h.jp/

XXE Lab
XXE Lab for downloading and hacking.
https://github.com/jbarone/xxelab

Root Me
Hacking challenges online.
https://www.root-me.org/

Cryptopals
Crypto hacking CTF.
https://cryptopals.com/

RingZer0 CTF
https://ringzer0ctf.com/challenges

Damn Vulnerable Web Application (DVWA)
Vulnerable weeb hacking VM (download).
http://www.dvwa.co.uk/

Pentesterlab
List of the free Webapp hacking excercises.
https://pentesterlab.com/exercises?dir=desc&only=free&sort=published_at

Link List with more CTFs and excercises
https://wheresmykeyboard.com/2016/07/hacking-sites-ctfs-wargames-practice-hacking-skills/

Kali Training
https://kali.training/

Vulnhub
Loads of challenges and VMs (downloads).
https://www.vulnhub.com/

Write-up hackthebox netmon

After the getting started article, here is a walkthrough for hackthebox netmon, to get an impression how to pwn machines. This was a nice one and I guess one of the the easier.

Portscan

Nmap 7.70 scan initiated Thu May 23 21:38:11 2019 as: nmap -A -oA netmon 10.10.10.152
Nmap scan report for 10.10.10.152
Host is up (0.043s latency).
Not shown: 995 closed ports
PORT STATE SERVICE VERSION
21/tcp open ftp Microsoft ftpd
| ftp-anon: Anonymous FTP login allowed (FTP code 230)
| 02-03-19 12:18AM 1024 .rnd
| 02-25-19 10:15PM inetpub
| 07-16-16 09:18AM PerfLogs
| 02-25-19 10:56PM Program Files
| 02-03-19 12:28AM Program Files (x86)
| 02-03-19 08:08AM Users
|02-25-19 11:49PM Windows | ftp-syst: | SYST: Windows_NT
80/tcp open http Indy httpd 18.1.37.13946 (Paessler PRTG bandwidth monitor)
|_http-server-header: PRTG/18.1.37.13946
| http-title: Welcome | PRTG Network Monitor (NETMON)
|_Requested resource was /index.htm
|_http-trane-info: Problem with XML parsing of /evox/about
135/tcp open msrpc Microsoft Windows RPC
139/tcp open netbios-ssn Microsoft Windows netbios-ssn
445/tcp open microsoft-ds Microsoft Windows Server 2008 R2 - 2012 microsoft-ds
No exact OS matches for host (If you know what OS is running on it, see https://nmap.org/submit/ ).
TCP/IP fingerprint:
OS:SCAN(V=7.70%E=4%D=5/23%OT=21%CT=1%CU=30959%PV=Y%DS=2%DC=T%G=Y%TM=5CE6F6C
OS:0%P=x86_64-pc-linux-gnu)SEQ(SP=107%GCD=1%ISR=108%CI=I%II=I%TS=A)SEQ(SP=1
OS:07%GCD=1%ISR=108%TS=A)SEQ(SP=107%GCD=1%ISR=108%II=I%TS=A)OPS(O1=M54DNW8S
OS:T11%O2=M54DNW8ST11%O3=M54DNW8NNT11%O4=M54DNW8ST11%O5=M54DNW8ST11%O6=M54D
OS:ST11)WIN(W1=2000%W2=2000%W3=2000%W4=2000%W5=2000%W6=2000)ECN(R=Y%DF=Y%T=
OS:80%W=2000%O=M54DNW8NNS%CC=Y%Q=)T1(R=Y%DF=Y%T=80%S=O%A=S+%F=AS%RD=0%Q=)T2
OS:(R=Y%DF=Y%T=80%W=0%S=Z%A=S%F=AR%O=%RD=0%Q=)T3(R=Y%DF=Y%T=80%W=0%S=Z%A=O%
OS:F=AR%O=%RD=0%Q=)T4(R=Y%DF=Y%T=80%W=0%S=A%A=O%F=R%O=%RD=0%Q=)T5(R=Y%DF=Y%
OS:T=80%W=0%S=Z%A=S+%F=AR%O=%RD=0%Q=)T6(R=Y%DF=Y%T=80%W=0%S=A%A=O%F=R%O=%RD
OS:=0%Q=)T7(R=Y%DF=Y%T=80%W=0%S=Z%A=S+%F=AR%O=%RD=0%Q=)U1(R=Y%DF=N%T=80%IPL
OS:=164%UN=0%RIPL=G%RID=G%RIPCK=G%RUCK=G%RUD=G)IE(R=Y%DFI=N%T=80%CD=Z)
Network Distance: 2 hops
Service Info: OSs: Windows, Windows Server 2008 R2 - 2012; CPE: cpe:/o:microsoft:windows
Host script results:
|clock-skew: mean: 11s, deviation: 0s, median: 10s | smb-security-mode: | account_used: guest | authentication_level: user | challenge_response: supported | message_signing: disabled (dangerous, but default)
| smb2-security-mode:
| 2.02:
|_ Message signing enabled but not required
| smb2-time:
| date: 2019-05-23 21:38:48
|_ start_date: 2019-05-23 21:34:54
TRACEROUTE (using port 1723/tcp)
HOP RTT ADDRESS
1 54.00 ms 10.10.12.1
2 54.08 ms 10.10.10.152
OS and Service detection performed. Please report any incorrect results at https://nmap.org/submit/ .
Nmap done at Thu May 23 21:38:40 2019 -- 1 IP address (1 host up) scanned in 29.10 seconds

Connect via FTP

The user hash is easily found:

Now we have a look at the running web server. A PRTG instance is running here. After some searching the web it was clear that this might be a vulnerable version of PRTG (https://www.codewatch.org/blog/?p=453). No login with std creds (prtgadmin/prtgadmin) possible…

But we have the FTP server, which gives us some infomation:Some interesting stuff in the windows dir:

Here the credentials are encrypted. Some research show that in older versions that might be a problem (TODO, link). So I spent some time in finding valid credentials.

Also in c:\windows:

c:\ProgrammData is hidden but can be seen if you access it directly:

Get netmon prtgadmin credentials:

Something interesting in PRTG Configuration.old.bak:

After some trying I found out that the new password was: PrTg@admin2019, so this is something you have sometimes in real life, finding some credentials but still need to try around a bit. Then I followed mostly this description of the vulnerability: https://www.codewatch.org/blog/?p=453

Add a notification:

Leave defaults and choose “Execute Program” with the following settings:

Success, we can now get the hash from the test,txt file:

Pwnd! What I liked on this machine was that you needed to combine vulnerabilities. First find the credentials, then alter them to the working credentials. After that you had RCE.

Career Path Penetration Testing Basics

Penetration Testing – “A method for gaining assurance in the security of an IT system by attempting to breach some or all of that system’s security, using the same tools and techniques as an adversary might.” (From wikipedia)

The scope of the article is to help to get your first job as a penetration tester. If you have more great links or recommendations please add them in the comments section. Becoming a good penetration tester requires much more skills than described here. It also means that you never stop learning.

If you don’t know the IT- and IT security basics yet, please have a look here. When you want to start a career in Penetration Testing you should know that most of the penetration tests performed today are Web Application tests. Therefore this article is focusing on this topic. Later I will add new posts with Specializiation Paths for more advanced topics like exploitation, red teaming and so on.

As already mentioned in the article Career Path Security Basics, I strongly suggest that you make a plan what goal you want to reach. For example playing CTF all the time might be fun for some people, but if you need the OSCP it might not be helpful to waste too much time.

Web App Penetration Testing

Port Swigger: Web Security Academy
Content: Teaches the basics of Web Application Security, so far SQL Injection, XSS, OS command injection and File Path traversal. Comes with small labs.
Career: Penetration Test but I recommend it also for everyone interested in security
Level: Beginner
Price: Free

Recommended Link about Web App Hacking:

 

General

OSCP
If you want to start a career in Penetration Testing you might consider to make the OSCP certification. But you should have in mind that the OSCP is extremely time consuming and it is not a must have, but definitely a door opener. Therefore I recommend to do the OSCP certification. Here is an article about pros & cons of certifications.

Hands On

Here are some hands on for labs and learning. Some of them are online, others have to be installed and run by yourself.

Books

The Web Application Hackers Handbook
Authors: Daffy Stuttard, Marcus Pinto
Content: The standard book about hacking Web Applications, goes into depth about the most important topics. Authors also created the BurpSuit.
Career: Penetration Tester
Level: Good for beginners, but also useful for experienced penetration testers
Buy at Amazon U.S.
Buy at Amazon Germany

Penetration Testing: A Hands-On Introduction to Hacking
Author: Georgia Weidman
Content: A great introduction into penetration testing.
Career: Penetration Tester
Level: Beginner
Buy at Amazon U.S.
Buy at Amazon Germany

Metasploit: A Penetration Tester’s Guide
Authors: David Kennedy, Jim O’Gorman, Devon Kearns, Mati Aharoni
Content: Introduction to Metasploit and penetration testing
Career: Penetration Tester
Level: Beginner, Intermediate
Buy at Amazon U.S.
Buy at Amazon Germany

The Hacker Playbook 2
Author: Peter Kim
Content: Book for penetration testing, hands on hacking, pivoting, evasion and so on. 
Career: Penetration Tester
Level: All
Buy at Amazon U.S.
Buy at Amazon Germany

Network Security Assessment
Author: Chris McNab
Content: Assessment of various network services.
Career: Penetration Tester
Level: All
Buy at Amazon U.S.
Buy at Amazon Germany

German Book: Hacking mit Metasploit
Author: Michael Messner
Content: Great introduction to penetration testing and metasploit.
Career: Penetration Tester 
Level: Beginner/Intermediate
Buy at Amazon U.S.
Buy at Amazon Germany

Links

Thanks @SparkyS04 for proofreading.

Review Portswigger Web Security Academy

Link: Web Security Academy
Content: Teaches the basics of Web Application Security, so far SQL Injection, XSS, OS command injection and File Path traversal. Comes with small labs.
Career: Penetration Tester but I recommend it also for everyone interested in security
Level: Beginner
Price: Free

Web Security Academy

The description from the originial website:
Welcome to the Web Security Academy. This is a brand new learning resource providing free training on web security vulnerabilities, techniques for finding and exploiting bugs, and defensive measures for avoiding them.
The Web Security Academy contains high-quality learning materials, interactive vulnerability labs, and video tutorials. You can learn at your own pace, wherever and whenever suits you. Best of all, everything is free!

For tracking and doing the labs you need to create an accout.

I found the explanations and the labs very suitable for beginners and I think it is a great starting point for web application security.

The team behind it is the same that is behind the Burpsuite and the famous Web Application Hackers Handbook (consider buying it if you want to go deeper into the topic):

The Web Application Hackers Handbook
Authors: Daffy Stuttard, Marcus Pinto
Content: The standard book about hacking Web Applications, goes into depth about the most important topics. Authors also created the BurpSuit.
Career: Penetration Tester
Level: Good for beginners, but also useful for experienced penetration testers
Buy at Amazon U.S.
Buy at Amazon Germany

Career Path Security Basics

Most people starting a career in IT security have a huge interest in topics like hacking, programming, system administration, networking and so on. When you apply for a junior position, employers normally expect basic skills and huge motivation. In this article you can find some useful resources for learning the basic skills that are useful for all career paths in IT security. More specific articles for specialized career paths like penetration tester, DFIR expert, malware expert and so on, are about to follow.

If you have any ideas or suggestions for additional useful courses, please feel free to leave a reply in the comment section below or just add them to your personal training list.

I suggest to look for suitable courses or certifications, to set yourself a goal and make a plan how to reach your goal.

If you want to read how I started my career in IT security have a look here.

Programming

Depending on your career, you should have knowledge in various programming languages. As a penetration tester, these could be assembly, C, javascript, HTML, python and bash for the beginning. Programming skills are not only useful for penetration testers, but also for other career paths. For example in a blue team, programming skills are very useful for automatization.

In this section you can find some examples for learning basic programming, more specialized examples follow in the career path sections.

HTML

Html & JavaScript

Learn Basics by building your own Computer

Build a Modern Computer from First Principles: From Nand to Tetris
Content: Teaches the basics of computer sience by building a computer from ground up. There is also a great TED talk about the course.
Career: All
Level: Beginner
Price: Free or with certificate

Programming Python

Python might be the most important language to learn as a starter.

Programming for Everybody (Getting Started with Python)
Content: Python Basics
Career: All
Level: Beginner
Price: Free or with certificate

There is a ton of free resources on the web, this also looks useful:
https://www.python.org/about/gettingstarted/
https://www.learnpython.org/

More EDX courses: https://www.edx.org/learn/computer-programming

More coursera courses: https://www.coursera.org/browse/computer-science/software-development

Programming Bash, Learning Linux

For all career paths, you will need Linux skills.

https://www.bash.academy/
https://www.learnshell.org/
http://tldp.org/HOWTO/Bash-Prog-Intro-HOWTO.html

If you lack of basics in Hardware, OS and so on consider this one:
https://www.professormesser.com/free-a-plus-training/220-901/comptia-220-900-course/

Networking

Professor Messer’s CompTIA N10-007 Network+ Course
Content: Great and free video course for preparing the CompTIA Network+ exam, I recommend to add a book nevertheless.
Career: All 
Level: Beginner
Price: Videos are free

All in One CompTIA Network+
Author: Mike Meyers
Content: Coverage of the CompTIA Network+ certification exam objectives, goes into the topics in depth. I liked the questions after each chapter. Came with a CD with an exam simulator long ago, now the content is online. 
Career: All 
Level: Beginner
Buy at Amazon U.S.
Buy at Amazon Germany

You may consider to do the certification for the CV.

More Coursera courses: https://www.coursera.org/browse/computer-science/computer-security-and-networks

Learn about http:
https://developer.mozilla.org/en-US/docs/Web/HTTP
https://www.tutorialspoint.com/http/

Basis Security

The Cuckoo’s Egg Decompiled Course
Content: Highly recommended course by Chris Sanders, teaching the basics of attacking and defending networks through the lens of the famous “The cuckoos Egg” book by Clifford Stoll.
Career: All
Level: Beginner
Price: Free

Professor Messer’s CompTIA SY0-501 Security+ Course
Content: Same as the Network+ course for Security+, I also recommend to read a book additional for preparation.
Career: All 
Level: Beginner
Price: Videos are free

Mike Meyers’ CompTIA Security+ Certification Passport
Author: Dawn Dunkerley
Content: For preparing the CompTIA Security+ Certification this book is recommended. It covers every topic from the exam and also includes review questions as well as a practice exam.
Career: All
Level: Beginner
Buy at Amazon U.S.
Buy at Amazon Germany

You may consider to do the certification for the CV.

Introducion to Cybersecurity
Content: Short non technical introduction course for everyone who is curious about cybersecurity. Explains the basic concepts from a higher level.
Career: All
Level: Beginner
Price: Free or with certificate

More EDX courses: https://www.edx.org/learn/cybersecurity

More Coursera courses: https://www.coursera.org/browse/computer-science/computer-security-and-networks

Stay tuned, my next article will be about the career path for penetration testers.

Links

Thanks @SparkyS04 for proofreading.

Review Wargames Over the Wire

URL: http://overthewire.org/wargames/
Career Path: Pentesters, Beginners in Security
Level: All, good for beginners

The wargames are free & fun, I tested two games so far, Bandit and Natas, but there are much more that include also crypto and explotation wargames.

Bandit

From the website:

  • aimed to absolute beginners
  • connection over ssh with given credentials, no registration needed
  • for learning linux commands/hacking
  • in each level you have to find the password for the next level
  • exercides are for example search for the password in hidden files, files with special characters, learning commands
  • Reading the exercise makes absolute sense here 😉

Example:
The password for the next level is stored somewhere on the server and has all of the following properties:* owned by user bandit7* owned by group bandit6* 33 bytes in size

For starting you get your first credentials and then hack on:

http://overthewire.org/wargames/bandit/

Natas
Natas is for learning webserver security. You can just start right away and log into the first exercise:

http://natas0.natas.labs.overthewire.org/
  • Read the source code
  • Use a proxy like Burpsuite might be useful
  • starting simple, but you should read a bit about html and http before starting
  • first find tokens in code, files, change cookies and so on

I hope I will have some time to write about the other wargames too.

Hack on!

Getting started with hackthebox

Career Path, Labs: Penetration Tester
Challenges: Penetration Tester, Forensics, Malware
Level: All

Until now I never realized that hackthebox also offers free accounts, so I decided to test it and write a short post. 

After a challenge here you can create your login. With the connection pack for openvpn it is possible to connect to the labs with a Kali machine (or any other Linux I guess), easy.

With the free account you can solve challenges and active machines.

Active machines
For owning systems and users there are flags that are stored in files on the machines, for example:

The labs remind me about the OSCP labs, and lots of people are using them for training before the OSCP certification (which might be a good idea, though I did not) or to get an impression about the labs and the exam.

For more information and getting an impression about owning boxes look here, lot’s of walkthoughs for retired boxes.

At the time of this writing 20 machines were online, with different OS versions (Linux, Windows, BSD) and different scenarios. I had a closer look at some boxes and solved one so far in a couple of hours. 

The lab looks really fun, and I would recommend it for everyone who wants to train and learn hacking.

Challenges
The challenges also look quite good, i had a look but honestly, I am much more into owning. Here are the categories for the challenges:

For solving for example the Stego challenges, you download a file with a hidden message and have to find it. I was surprised that there are also some Forensics challenges, I will defilnetly have a look into those too.

Conclusion
This is definetly a great playground for everyone who is into solving challenges and pwn boxes. I am not sure if hackthebox is good for total beginners, there are no big explanations or tutorials for the machines or what is to do. There are the official forums with hints and some websites offering more in depth explanations, although the rules say that this should not be done, and somehow as an OSCP taker (“Try harder”) this feels like cheating. With the VIP membership you also have the retired machines with walkthroughs.

For your career hands-on and solving challenges is a very important part, so I recommend: sign up.

Links:
https://www.secjuice.com/hack-the-box-starter-pack-edit/
https://veteransec.com/category/hack-the-box-write-ups/
https://resources.infosecinstitute.com/hack-the-box-htb-machines-walkthrough-series-jerry/#gref